ChrisKolba's Blog
A variety of great info on health, fitness and rehab.
Saturday, February 11, 2012
The Sports Medicine and Fitness Fanatic: Got Magnesium? I Hope So!
The Sports Medicine and Fitness Fanatic: Got Magnesium? I Hope So!
: For the longest time people have focused on calcium and vitamin D for bone health. While important, without adequate magnesium (Mg) ...
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